Very important to notice changes and act. Happy I found a release but last week I felt hopeless and so fatigued to even sort all the jumbled thoughts. Yet, when you have a partner working on being more helpful to let you sleep, it makes a big difference. Sleep deprivation is no joke and just resting if afforded the chance clears your mental. I was at a point to let every obligation go because the every hour and half to two hour alerts from a newborn they need the boob or bottle or to be changed was brutal. Now, focus is on having constant support in getting feelings out and figuring out a routine that works. Did not feel needs were being heard and acted on. Hard to deal with too when not use to asking for help with everything from breakfast to getting in and out of bed. So for now slowly getting into the groove of having a newborn.
